Diet and exercise need to be balanced in order to achieve successful weight loss. You can exercise as much as you'd like but if you are not eating healthy, you will not receive the full benefit of weight loss, and vice versa. We can educate you on ways to incorporate healthy eating and exercise into your lifestyle and create an individualized plan to achieve your goals.
Our team is specialised in helping people overcome lifestyle disorders such as obesity, thyroid, PCOD/PCOS, diabetes, blood pressure and so on. Our goal is to help you change the way you perceive food and fitness, and develop a positive body image. If you struggle with an eating or lifestyle disorder, you should know that we believe clients can recover and live a healthy, happy life.

Detoxing will clear out toxins from your body and give your digestive system a break to heal and restore naturally, before introducing new eating habits and food. Your mentality and how you view food will drastically alter how effective weight loss and detox will work. Our goal is to set you up for a great weight loss journey and shift the way you relate to food.

Personalised diet plan for weight loss, as per your food choices. Designed as per your lifestyle. One to one follow up calls every week. Home based meals only, No supplements No artificial products.

Specialised diet for different lifestyle disorders like PCOD/PCOS, thyroid, blood pressure, diabetes, obesity etc. Improve these conditions with a healthy diet and lifestyle modifications.

Start your healthy life with a clean and lean detox. A great start to your weight loss journey and a healthy lifestyle.

Dietician Krishna has been part of many transformational journey, including her own. Basically a computer engineer, she decided to follow her passion of Diet & Nutrition. She has done professional courses like D.D.H.N. from VLCC Institute and D.N.H.E. from IGNOU She is also certified in Pregnancy Nutrition as well as Ayurvedic Nutrition.
We, as a team, welcome you to your healthy journey with us. We would be happy to make a sustainable difference in your healthy eating habits and lifestyle.
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